Adventure Rafting Day Trip

Whitewater Rafting on the Ottawa River

The original whitewater rafting trip on the Ottawa River is with Wilderness Tours! Take on the Ottawa River’s Class III-IV rapids with a professional guide, then spend more time enjoying the resort. This medium-intensity adventure welcomes first-time rafters and includes lunch, rafting equipment, and resort access before and after your trip.

Trip Overview

Big rapids, calm pools, and a full day of adventure

Paddle through exciting whitewater with your guide, then catch your breath in the calm stretches between rapids. Along the way, river conditions may allow opportunities for raft surfing, swimming, body surfing, or cliff jumping.

Your trip finishes at the Wilderness Tours beachfront, where you can continue your day with swimming, flat-water kayaking, SUP boarding, and the inflatable waterpark.

The Wilderness Tours #1 Club

Through the Wilderness Tours #1 Club, group organizers can raft for free when booking a medium- or high-intensity rafting trip with 12 people.

Planning a group visit? Review the #1 Club details or contact our team to arrange your booking.

Explore the Wilderness Tours #1 Club

Is this trip right for me?

This medium-intensity trip is suitable for first-time rafters looking for an active whitewater adventure.

Participants must be at least 12 years old and weigh at least 90 lbs.

Your guide will explain paddling techniques, safety procedures, and what to expect before each rapid. The route and lines through the rapids depend on the day’s river conditions.

Questions about whether this trip is a good fit? Contact raft@wildernesstours.com.

How long does the trip take?

Allow approximately 4-5 hours for the rafting trip. Timing can vary with river conditions.

Arrive 45 minutes before the pre-trip briefing time shown in your reservation. Allow additional time for lunch and enjoying the resort before or after rafting.

What does medium intensity mean?

What does medium intensity mean?

Expect an active rafting trip through Class III–IV whitewater, with waves, splashes, and paddling under your guide’s direction.

Calm pools between the rapids provide opportunities to rest and enjoy the river. Your guide chooses the route based on current conditions and explains what to expect along the way.

Will we go swimming, body surfing, or cliff jumping?

Depending on water levels and river conditions, your trip may include opportunities for raft surfing, body surfing, cliff jumping, or a swim on the calmer final stretch.

These activities are not guaranteed on every trip. Your guides will explain which opportunities are available and when it is appropriate to enter the water.

Included

Your rafting day, with the essentials covered

Your trip includes a professional guide, rafting equipment, transportation to the river, lunch, and resort access before and after your rafting adventure.

You’ll take a shuttle to the starting point and raft back to the resort.

What equipment is provided?

We provide:

  • A paddle.
  • A personal flotation device (PFD).
  • A helmet.


Bring suitable clothing and footwear for the river. Wetsuits are available to rent and are complimentary during May and after Labour Day weekend.

When is lunch served?

Lunch is included and is served before or after your rafting trip, depending on your departure time.

Halal, gluten-free, and vegan meals are available for an additional $2 per person, per meal, plus HST.

What resort activities can I use?

Your day trip includes resort access before and after rafting, including:

  • Beachfront swimming
  • Flat-water kayaking
  • Stand-up paddleboarding
  • The inflatable waterpark
  • Access to all of the sports courts
  • Lawn games
  • Hiking trails
  • Access to 25km of downhill mountain biking trails


Allow extra time to enjoy the beachfront and resort as part of your visit.

How do we get to and from the river?

Meet your trip leader outside Rafters Pavilion for your pre-trip briefing and equipment collection.

A shuttle takes your group approximately 9 km upriver to the starting point, where your rafts and guides are waiting.

From there, you raft downstream to the Wilderness Tours beachfront, within walking distance of your vehicle. There is no return shuttle after rafting.

Please do not leave belongings on the bus.

Itinerary

What your day looks like

Arrive 45 minutes before your scheduled briefing to check in and prepare for the river. Your reservation provides your briefing time, and your trip leader will explain the day’s schedule.

Lunch is served before or after rafting, depending on your trip time.

Please note: daily timings and river plans may change with weather conditions and participant progression.

Arrival & check-in

Arrive 45 minutes before your pre-trip briefing time. This gives you time to check in, change, and get ready without rushing.

Briefings begin on time. Shuttles generally depart approximately 30 minutes after the briefing begins.

What to wear
  • Swimwear: Wear clothing suitable for getting wet.
  • Secure footwear: Closed-toe shoes or sandals with a heel strap. No flip-flops or Crocs.
  • Sun protection: A synthetic shirt is a good option.
  • Cool-weather layers: Wool or neoprene for warmth, with a rain jacket for wind protection.


Avoid cotton T-shirts and sweaters, which can leave you feeling colder when wet. Wetsuit rentals are available for colder days.

Pre-trip briefing

Meet your trip leader outside Rafters Pavilion for a briefing covering clothing, equipment, safety considerations, and the day’s schedule.

The briefing usually lasts 10–12 minutes, with time afterward for final preparations and a restroom visit before boarding the shuttle.

On the river
Shuttle & meeting your guide

Take the shuttle to the river’s starting point. Meet your guide, review your equipment and safety procedures, and practise paddling before heading downstream.

Your rafting adventure
  • First rapids: Follow your guide’s instructions as you begin paddling through the Ottawa River’s whitewater.
  • Snack stop: Pause partway downriver for a snack, a rest, and access to a restroom.
  • More whitewater: Continue through the next section of rapids, with opportunities for additional activities when conditions allow.
  • Final stretch: When your guide gives the go-ahead, there may be an opportunity to swim in the calmer water approaching the resort.

Your guide chooses the route and activities according to the day’s river conditions.

Paddle Home
Return to the beachfront

Finish your trip at the Wilderness Tours resort. Your guides will explain equipment returns, post-trip photo and video viewing, and the resort activities available.

Keep enjoying your day

Have lunch if it is scheduled after your trip, then enjoy the beachfront, flat-water kayaks, SUP boards, and inflatable waterpark or rent a mountain bike and take advantage of the 25km of downhill mountain biking trails on site.

Your resort access is included before and after rafting.

Optional Upgrades

Add a stay or take the memories home

Extend your visit with an overnight package, pre-book your trip photos and video, or arrange extra gear for your day on the river.

Stayover package

Add dinner, breakfast, and a campsite or accommodation to your rafting visit with a stayover package.

Explore the available options when booking or contact our team for help planning your stay.

Make it a longer getaway

Sounds like too much fun to have in one day? Stay a little longer and combine rafting with meals, an overnight stay, and more time at the resort.

Explore our Resort Package, Getaway Package, and Adult Adventure Week to find the right fit for your visit.

Photo & video package

Let our media team capture your rafting adventure while you focus on paddling.

Save 20% when you pre-book your photo and video package. Select this option during checkout.

Wetsuit rental

Wetsuits are available to rent on-site for extra warmth on cooler days.

Wetsuit rentals are complimentary during May and after Labour Day weekend.

We raft rain or shine, so dress for the conditions and ask our team if you need help choosing suitable layers.

Storage lockers

Coin-operated lockers are available on-site to store valuables while you are on the river.

Location

Ottawa Kayak School at Wilderness Tours
1260 Grants Settlement Road
Foresters Falls, Ontario

Rates Sun - Fri Saturday*
Adults (18+)
Youth (12-17)

Note: Prices are subject to 13% HST & $15/day/person Park Pass

*Saturday and Holiday Pricing (Including August 2, 2026)