Beginner 2 Day: Whitewater Kayak Instruction on the Ottawa River

Foresters Falls, Ontario

Multiday course perfect for beginners

The beginner 2 day is our most popular whitewater kayaking instructional program and is also the best way to introduce yourself to the world and culture of whitewater kayaking.

Overview

Learn Whitewater Kayaking on the Ottawa River – Ideal for Beginners

The Ottawa River is one of the best locations in the world for learning how to whitewater kayak, offering deep, warm waters and a variety of channels that create the perfect setting for paddlers of all levels. Whether you’re new to kayaking or transitioning from flat-water or sea kayaking, this river provides a fun and challenging environment to start your whitewater adventure.

2-Day Beginner Whitewater Kayaking Program – A Perfect Introduction

Our 2-day beginner whitewater kayaking program is specifically designed to teach you the essential skills needed to navigate Class I-III whitewater. This course is ideal for individuals with no prior kayaking experience or those looking to progress from flat-water paddling. Over the two days, you’ll develop the foundational techniques necessary to confidently paddle on moving water.

Each day of the program begins with hands-on instruction in kayak strokes, safety concepts, and practicing essential skills like wet exits and the first steps of the kayak roll. With guidance from our experienced Ottawa Kayak School instructors, you’ll build your comfort level in the water while learning key kayaking maneuvers.

Progress at Your Own Pace and Gain Confidence on the Water

This beginner-level program allows you to progress at a comfortable pace, starting from flat-water practice and gradually advancing to beginner-level rapids. Our instructors are dedicated to helping you put your new skills into practice, guiding you through scouting, water reading, and selecting the best line through the rapids. You’ll gain the confidence to tackle Class I-III whitewater while under the supervision of our professional team.

Choose the Right Program for You – 2-Day, 3-Day, or 5-Day Beginner Courses

We offer a variety of beginner kayaking programs to fit your schedule and learning style. Choose from our 2-day, 3-day, or 5-day beginner whitewater kayaking programs. For those who are serious about making faster progress, we highly recommend the 5-day program. This extended course provides more seat time on the water, allowing you to learn through repetition and gain valuable river experience.

Key Skills You’ll Learn and Develop:
  • Boat Design, Whitewater Gear & Proper Fit: Understand the essential equipment for whitewater kayaking.
  • Kayak Strokes, Concepts, and Maneuvers: Learn proper paddling techniques for efficient movement.
  • Scouting, Water Reading & Picking Your Line: Develop the ability to assess and navigate rapids.
  • River Safety and Communication: Learn important safety protocols for paddling in dynamic river environments.
  • Carving, Edging & Redirecting Momentum: Master techniques to control your kayak’s movement on the water.
  • Wet Exits & Assisted Rescue Techniques: Gain the confidence to safely exit your kayak and help others.
  • Rolling Techniques: Begin the foundational steps of the kayak roll to self-rescue.

Teen-Friendly Programs – Ages 13 and Up

Our 2-day, 3-day, and 5-day beginner programs are also open to teens ages 13 and up, provided they are accompanied by an adult (18+). This is a great opportunity for families or groups to learn together while enjoying an adventurous and active experience on the water.

Local Rates Available – No Overnight Stay? No Problem!

If you’re a local to the Ottawa River Valley and don’t require overnight accommodations or meals, be sure to ask about our Locals Rate. Simply arrive at 8 AM daily, and we’ll be finished by 4:30 PM. This option is perfect for residents who want to take advantage of our high-quality instruction while saving on lodging and meals.

Before You Visit

What to expect:

2 Days of Whitewater Kayak Instruction

Our 2-day whitewater kayak course offers an exciting opportunity to learn essential paddling skills in a safe and fun environment. Please note that trip timing may vary depending on daily river conditions, ensuring you get the best experience possible based on water levels. At Ottawa Kayak School, our professional instructors are dedicated to prioritizing both safety and guest enjoyment, making sure you have a rewarding adventure while improving your skills.

Learn from Industry-Leading Instructors

At Ottawa Kayak School, we pride ourselves on having industry-leading instructors who are not only highly skilled but also known for their friendly personalities and positive attitudes. Whether you’re new to kayaking or working on refining your technique, our instructors create a supportive learning environment to help you succeed on the water.

All Equipment Included for Your Convenience

When you sign up for a beginner kayaking course at OKS, you won’t need to worry about equipment. We provide everything you need, including a kayak, helmet, paddle, sprayskirt, personal flotation device (PFD), and wetsuit. This ensures you are fully equipped to enjoy your whitewater kayaking experience from day one, allowing you to focus on learning and improving your skills.

As the world’s first Jackson Kayak super school, Ottawa Kayak School offers top-of-the-line kayaks like the AntiX 2.0 or Rockstar V, giving you the chance to choose the right boat for your kayaking adventure, whether you prefer a mild or wild ride.

5 Delicious Meals Included

Our program includes 5 meals throughout your stay, starting with a hearty breakfast on your first day and ending with lunch on your final day on the river. Enjoy nutritious, energizing meals to fuel your kayaking journey, so you can stay focused and energized during each session.

2 Nights of Camping Included

As part of the Ottawa Kayak School program, you’ll enjoy 2 nights of camping. While camping equipment is not provided, the campsite offers a great opportunity to relax and bond with fellow kayakers after a day of learning and paddling. Enjoy the natural beauty of the area, making your kayaking experience even more memorable.

Convenient Daily Shuttle Service

Each day, your kayaking adventure begins at the Rafters Pavilion, where you’ll meet your instructor and fellow paddlers. After a daily orientation and gear loading, you’ll board the shuttle bus that takes the class directly to the river. At the end of each day, the shuttle returns you to the Rafters Pavilion, which is conveniently located within walking distance of your vehicle, making it easy to unwind after an exciting day on the water.

Locals Rate: For residents of Whitewater Region

Our local rate includes on-water instruction and your lunches for a reduced rate of $469 per person.

Ottawa Kayak School #1 Club 

This discount is simple, when you book 4 friends to any Ottawa Kayak School program your trip is 50% off! To redeem this discount please send us an e-mail: [email protected] 

Kayak Club Discounts

Kayaking clubs are so important to the longevity of the whitewater kayaking community. In recognition of their importance Ottawa Kayak School has a special discount for kayak clubs and their organizers.

Choose any one of our preexisting beginner or intermediate 2, 3, or 5-day programs.

When you book 5 for one instructor and 10% off per person.

5+ for two instructors and 20% off per person.

10+ for three instructors and 25% off per person.

Want to add  an additional instructors? It’s $175 per day.

 

Itinerary

The Ottawa Kayak School at Wilderness Tours provides the primary gear needed for all beginner kayak courses including kayaks, paddles, PFD’s, helmets, spray skirts, and wetsuits (top and bottoms) for colder days.

Necessary Items (for All Courses)

  • Shorts/swimwear
  • Water shoes or old sneakers (flip-flops and crocs are not suitable)
  • Synthetic T-shirts (long sleeve is preferable)
  • Sunscreen/lip balm
  • Towel and change of clothes each day
  • Reusable water bottle 
  • Carabiner clip (to retain equipment you would like to keep inside your kayak)
  • Clothing and personal items
  • Rain gear
  • Synthetic long underwear
  • Light fleece hoodie/pullover

Optional Items

  • Nose clips
  • Sunglasses (will need glasses strap for on-water time)
  • Eyeglass strap
  • Running hat or visor
  • Earplugs (if sensitive to water)

*Please ask your instructor about our coin operated lockers or you always have the option to leave your personal belongings in your car or accommodation, our instructors will have a lockable key box which you’re welcome to leave your keys in prior to each day of kayaking.*

*Please note: we do not offer drytops or paddle jackets*

All participants must be at least 18 years old OR weigh at least 90 lbs to be participate in this instruction program. No prior experience necessary.

All minors (17 and under) must be accompanied by a participating adult during the activity.

Participants must meet age, weight, and chest size minimums and maximums for the specific trip they are partaking.

Need some more information? Check out our FAQ’s section or send us an e-mail at [email protected] 

Itinerary

Arrival & Check-in:
Your kayak program begins with a 7 pm briefing at Rafter’s Pavilion followed directly by a meet and greet with other kayak school participants.

Day 1 | Gearing up & on water:
To best prepare for your time on the water please do not wear any cotton clothing and choose either closed toe shoes or sandals with a heel strap as your footwear.

  • Gearing Up
    Each program begins the same way: an orientation and personalized sizing of the equipment you will be using.
  • Safety Briefing
    Ottawa Kayak Instructors have your safety in mind. Before getting on the water, your instructor will explain the safety procedures for the day.
  • Let’s Kayak!
    A short walk away is the start of your day! Starting on flat water and focusing on technique, your instructor will help prepare you for the rapids on the mighty Ottawa River!
  • Lunch
    Rehydrate and refuel because your day is only half over!
  • More Kayaking!
    Continue challenging yourself! The second half of the day will build upon the first half of your instructor’s lesson plan.
  • Your arrival back to Park Village
    It’s been a full day of whitewater kayaking but don’t run off just yet! Your instructor will provide you with an itinerary for Day 2 and the evening’s entertainment options.


Day 2 | Time for Whitewater:
All Ottawa Kayak School programs are designed with progression in mind. Our instructors will help you implement your newly learned skills throughout the day.

  • Focusing on the implementation of the skills covered during Day 1 but in whitewater!

Program Calendar

Note: Prices are subject to 13% HST & $15/day/person Park Pass

*Holiday Rate,  **Spring & September Discount – Opening Weekend – and After Labor Day Weekend.

Choose Activity Date to Begin Booking or Quote

Optional Upgrades

Accommodation Upgrades:
Receive a 40% discount on all accommodation upgrades by booking a multi-day whitewater kayak program.

Stayover Package:
Stayover packages bundle your choice of activity with an additional dinner, breakfast, and a night of camping.

Storage Lockers: 
Coin operated storage lockers can be found on-site to keep your valuables safe while you are on the river.

Airport Shuttles:
Can be arrange, please contact Ottawa Kayak School via e-mail at [email protected]

All Prices reflect nightly rate with 40% discount applied in Canadian Dollars: 

Smaller Units:

Bayside Suites: – $119.40 Sun-Thurs & $143.40 Fri-Sat

Cedar Cabins: – $95.40 Sun-Thurs & $113.40 Fri-Sat

Eco Cedar Cabins: – $107.40 Sun-Thurs & $137.40 Fri-Sat

Super Deluxe Cedar Cabins: $149.40 Sun-Thurs & $173.40 Fri-Sat

Glamping Tent: – $77.40 per night

Hostel Cabin Mini: – $59.40 Sun-Thurs & $77.40 Fri-Sat

Hostel Cabin Plus: – $71.40 Sun-Thurs & $95.40 Fri-Sat

Hostel Motel: – $50.40 Sun-Thurs & $68.40 Fri-Sat

Hostel Motel Plus: – $59.40 Sun-Thurs & $77.40 Fri-Sat

Larger Units:

The Cottage Loft: – $101.40 Sun-Thurs & $137.40 Fri-Sat

The Cottage Main: – $179.40 Sun-Thurs & $239.40 Fri-Sat

London House Center: – $179.40 Sun-Thurs & $239.40 Fri-Sat

London House East: – $143.40 Sun-Thurs & $191.40 Fri-Sat

London House West: – $143.40 Sun-Thurs & $191.40 Fri-Sat

The Manor Main: – $299.40 Sun-Thurs & $401.40 Fri-Sat

The Manor Master: – $155.40 Sun-Thurs & $221.40 Fri-Sat

Location

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